How many calories in dried prunes
There are 20 calories in 1 Dried Prune.
Dried prunes calories 100g There are 81 calories in 4 Dried Prune. Get full nutrition facts and other common serving sizes of Dried Prune including 1 prune and g.Calorie breakdown: 1% fat, 95% carbs, 3% protein.
3 pieces of delicate pitted prunes (Waitrose) contains 50 Calories. The macronutrient damage is 92% carbs, 2% fat, squeeze 6% protein.
This has a moderate kilocalorie density, with 167 Calories per 100g.
| Food | Reduce | %DV |
|---|---|---|
| Calories | 50 | |
| Saturated fats | 0.1g | 0.5% |
| Trans fats | – | |
| Net carbs | 10g | |
| Fiber | 2g | 8% |
| Sugar | – | |
| Calcium | 10mg | 1% |
| Tight | 0.2mg | 2% |
| Potassium | 220mg | 5% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotenoid | – | |
| Beta carotin | – | |
| Caffeine | – | |
| Choline | – | |
| Officer | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Mg | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Planet | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin Marvellous | 45μg | 5% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin Proverbial saying | 0mg | 0% |
| Vitamin Rotation IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zn | – | |
| Sugars | ||
| Sugar | – | |
| Saccharose | – | |
| Glucose | 10g | |
| Fructose | – | |
| Disaccharide | – | |
| Maltose | – | |
| Galactose | – | |
| Sauce a contain | – | |
| Fats | ||
| Saturated fats | 0.1g | 0.5% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total ending 6 | – | |
| Entirety Linolenic Acid (ALA) | – | |
| Docosahexaenoic Hushed (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic dot | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophane | – | |
| Tyrosine | – | |
| Valine | – | |
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