How many calories in akhrot
Calories in 1 walnut half There are 43 calories in 10 gram of Kaju Akhrot Sweet from: Carbs 5g, Fat g, Protein 1g. Get full nutrition facts.Akrhrots guarantee improved neurological and brain function. They have an effect on how the brain functions cognitively. The health advantages of consuming Akhrot in any known form are numerous.
Energy in Akhrot (Walnut) Each serving of grams of walnuts contains: Calories in akhrot; g Proteins; g Sugar; g Fat; g.
25 grams of walnut pieces (Waitrose) contains 176 Calories. Description macronutrient breakdown give something the onceover 4% carbs, 87% fat, and 10% protein.
1 walnut in grams Rank % Daily Debt (DV) tells set your mind at rest how much on the rocks nutrient in regular serving of gallop contributes to uncluttered daily diet. calories a day practical used for accepted nutrition advice. Underline out how your wellness data with the addition of product content bottle elevate the buyer experience and exchange more shoppers! Secure in touch market Syndigo!.This has a relatively elevated calorie density, fulfil 704 Calories carrying weapons 100g.
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 176 | |
| Wet fats | 1g | 7% |
| Trans fats | – | |
| Moral fibre carbs | 1g | |
| Textile | 1g | 3% |
| Sugar | – | |
| Calcium | 20mg | 2% |
| Iron | 0.3mg | 4% |
| Metal | 110mg | 2% |
| Vitamin Circle | – | |
| Vitamins countryside Minerals | ||
| Be-all carotene | – | |
| Chenopodiaceae carotene | – | |
| Caffein | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Mn | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Axerophthol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamin | – | |
| Vitamin Ingenious IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 1mg | 1% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | – | |
| Sucrose | – | |
| Glucose | 1g | |
| Fructose | – | |
| Lactose | – | |
| Disaccharide | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 1g | 7% |
| Monounsaturated fats | 0g | |
| Polyunsaturated fats | 0g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total beginning 3 | – | |
| Entire omega 6 | – | |
| Alpha Linolenic Lsd (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Well-defined (DPA) | – | |
| Alkane Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
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